Our Cookbook
Recipes for a better life.
- ABOUT THE BOOK -
Our aim in writing this book is to share with other folks the really good
things about barley, an almost-forgotten food.
-
When we mention barley as a food, “I like barley in soup” is the usual
response. Most people are not aware of barley’s versatility, nor do they
realize the exceptional nutritional and health benefits of eating barley.
The cookbook contains over 150 delicious recipes, including detailed nutrition
information, that will allow you to include this fabulous grain in your everyday meals.
-
More than 100 of the recipes are also available as vegan recipes,
developed and individually tested by a vegan nutritionist.
Throughout the book, you’ll also find facts about the origin, composition,
and health benefits of barley. After trying a few of the recipes, we’re sure you’ll agree that
Barley is Better!